Hair Shedding When Using Growth Products? Here's Why It's Normal
When you begin using growth-stimulating products, they work to "reset" your hair's natural cycle by encouraging dormant or telogen-phase hairs to shed and make way for fresh, new growth. This phenomenon is often referred to as "telogen effluvium", and while it sounds alarming, it's actually a temporary phase in your journey toward thicker, healthier hair.
Understanding the Hair Growth Cycle
To understand why increased shedding occurs, it's essential to know how hair grows. Your hair goes through three main phases:
- Anagen (Growth Phase): Hair actively grows for 2-7 years
- Catagen (Transition Phase): Hair stops growing and detaches from the follicle (2-3 weeks)
- Telogen (Resting Phase): Hair rests before falling out to make room for new growth (2-3 months)
Why Growth Products Cause Initial Shedding
When you start using hair growth products containing active ingredients like:
- Caffeine
- Minoxidil
- Rosemary oil
- Hair growth peptides
- Growth factors
These ingredients stimulate your scalp and hair follicles, essentially "waking up" dormant hairs and accelerating the natural cycle. This means:
- Weak, damaged hairs in the telogen phase are pushed out faster
- Your scalp is being prepared for stronger, healthier hair growth
- The shedding is temporary and typically lasts 2-8 weeks
What to Expect During the Shedding Phase
Normal Signs:
- Increased hair in your brush or shower drain
- More noticeable shedding for 2-8 weeks
- Hair that falls out easily when touched
- Gradual reduction in shedding over time
When to Be Concerned:
- Shedding continues beyond 3 months
- Scalp irritation, redness, or itching
- Patches of complete hair loss
- Sudden, dramatic increase in shedding
How to Manage the Shedding Phase
1. Be Patient and Consistent
Continue using your growth products as directed. Stopping too early means you won't see the benefits.
2. Gentle Hair Care
Use a wide-tooth comb, avoid tight hairstyles, and be extra gentle when washing.
3. Document Your Progress
Take photos to track changes. Often, the shedding looks worse than it actually is.
4. Support from Within
Ensure you're getting adequate nutrition, especially protein, iron, and vitamins.
5. Scalp Massage
Gentle scalp massage can help stimulate circulation and reduce stress.
The Light at the End of the Tunnel
Remember, this temporary shedding phase is actually a positive sign that your hair growth products are working! After the initial shedding period, you should start to notice:
- Reduced daily hair loss
- New baby hairs appearing
- Improved hair texture and strength
- Increased overall hair density over 3-6 months
Most people see significant improvement in hair thickness and quality within 3-6 months of consistent use.
Final Thoughts
If you're experiencing increased shedding when starting hair growth products, take comfort in knowing this is completely normal and temporary. Your hair is simply making room for stronger, healthier growth. Stay consistent with your routine, be gentle with your hair, and trust the process.
If you have concerns about excessive shedding or if it continues beyond 3 months, don't hesitate to consult with a healthcare professional or dermatologist.
Recommended Products to Support Your Hair Growth Journey
If you're experiencing the temporary shedding phase or want to start your hair growth journey with the right products, here are our top recommendations:
Complete Re-Growth Solutions:

Megi® Wellness Re-Grow
Our comprehensive solution is designed specifically for those experiencing hair loss. Perfect for managing the shedding phase while promoting new growth. Contains all the essential ingredients to support your hair through this transition.

Megi® Wellness Revitalising Set
Gentle shampoo and repairing conditioner duo that cleanses and nourishes without causing additional stress to your hair during the shedding phase. Save £10 when you buy together!
Internal Support During Shedding:

Advanced Hair Growth Supplement Bundle
Support your hair from within during the shedding phase and beyond. Our scientifically formulated supplements provide the essential nutrients your hair needs to grow stronger and healthier after the temporary shedding period.
Experiencing the Shedding Phase?
Don't panic! This is completely normal and temporary. Contact our hair wellness experts if you have questions about your hair growth journey. We're here to support you through every phase.
Remember: The temporary shedding phase is a sign that your products are working. Stay consistent, be patient, and trust the process for the best results.